on your period (stupidfuckinghell) & need chocolate?

no you don't, you need cocoa powder & pam.

(that magic shit makes everything stick, it's like the low cal glue for food.)

apply pam to ricecake & top vigorously with cocoa powder & splenda. yum.

(damn i wish i had a camera.)

you cold & need quick hot chocolate?

carnation makes a great light one. 45cal for 3 heaping tbsp. (so a big mug of it is about 70.)

for creamier use unsweetend chocolate almond milk (40cal per cup) & you can cut it with water.

or just make your own from hot water/almond milk & cocoa powder+splenda.

can we tell who's having chocolate cravings?

today(so far) hasn't been nearly as bad as i've been recently, but still nowhere near good.
ricecake this morning to accompany cough syurup; 50.
piece of some chocolate candy thing from a friend at lunch; 10?
binge/purge when i got home; 300? (assuming hopefully i got rid of over 1000.)
lots of chai tea this evening; (almond milk in it) 20.
chocolate ricecake; 54.

if i don't have a bad binge purge one day i'll post it.

i can't wait to be able to have that every day.

why isn't it today?