alone day one.

muffin; 100?
apple; 60.

BINGE
2nd half of a block of cream cheese & box of crackers. 
some hummus.
two large bowls of cereal with almost a L of 2% milk.
the last 2/3 of a box of oatmeal cookies with hot chocolate.
chocolate granola bar.
PURGE

soy milk; 20.
salad; 40.
vegetable soup; 70.
orange juice; 70.
cough drops; 130.

total without binge/purge:  490.
with approximately 300 counted as binge/purge: 790.

* the highest thing i ate today was all the cough drops. 
damn my cold.
 

rice cake & jam; 55.
apple strudle granola bar; 120.
muffin (i made); 100?
chicken souvlaki & ketchup; 130.
salad; 95.
soy milk (in tea); 20.
orange juice; 65.
cough drops; 75.
pineapple; 30.

total: 690

WITH NO PURGING.