woke up 2:00pm.

2:20pm white toast with margarine & jam; 215.
first time i've had bread without purging in forever, let alone white bread.
2:40pm steamed broccoli; 30.

3:30pm hot chocolate & coffee; 135.

7:20pm thin-crust spinach pizza; 315.
7:50pm unsweetened applesauce with cinnamon & flax; 120.

total: 815.

extra: 6 benadrly day cold, 2 cold-assist, 1 multi-vitamin, 1 anti-stress B+C vitamin.