still awake.

BINGE:
5:20am toast with jam & butter; 145.
blueberry muffin; 220.
special K with chocolate sauce & milk; 290.
peanut butter; 450.
PURGED.

sleep from 10:30am-2:20pm.
weight at 3:00pm; 102ish lbs.

3:10pm box of raisins; 30.

BINGE:
4:00pm oatmeal with apple; 180.
oatmeal with chocolate chips & milk; 575.
PURGED.

5:00pm toast with light strawberry cream cheese; 210.
chicken broth; 15.

6:30pm mini cucumbers & dip; 170.

1.5h walk. 20min buns&thighs workout. 20min abs workout.

BINGE:
9:20pm pb&j sandwiches; 980.
chocolate milk; 520.
peanut butter; 450.
PURGED.

102lbs when i woke up .. at 4:30pm.
goodjob with the sleeping pills page.

5:00pm mixed veggies; 140.
fish & ketchup; 220.

6:00pm three muffins & butter; 760.
PURGED.

9:00pm carrots, cucumber & dip; 120.

shaky - had to eat something.
1:00am soy milk & chocolate sauce; 65.
peas & corn; 130.


extra: 1 reactin. & a bunch of other vitamins.

was 105 lbs last night, 102.5 this morning.

4:10pm salad with light poppy seed dressing; 70.
mixed veggies; 120.
fish & ketchup; 400.
sweet potato fries & plum sauce; 280.

6:00pm light hot chocolate: 40.

8:50pm yogurt & raspberry sauce; 85.

total: 995.
with no purging!
extra: 1 paxil. 1 B+C anti-stress vitamin. 2 multi-vitamins. 1 sudafed. 2 cold-assist.

11:30pm a lot of chocolate milk & a couple pb&j sandwiches.
PURGED.

time to sleep: 2 benedryl. 2 sleep-aids. 1 sudafed.
goodnight.