coffee; 12.
fruit & nut granola bar; 150.
salad: 75.
rice & mixed vegetables; 160.
mixed nuts in toffee; 400?
a small potato & sour cream; 120.
rice cakes & unsweetened applesauce: 135.
yogurt; 60.
total: 1092.

a total of just under 1200.
ate a bowl of ice cream
purged it.
goodnight, staystrong.
page.

5:00pm-12:00am
chicken breast 200?
ketchup 100.
salad 150.
mixed veggies & corn 110.
cereal 110.
sweet potato rice crispy 62.
jello 20.
coffee 40.
oatmeal & applesauce 200.
chamomile tea with milk 40.
cinnamon toast 100.
total 1132.